LEVEL 2 ONLINE
Learn the 15 advanced stretch*s and modifications
Level 2 introduces you to the 15 Advanced Stretch*s—providing you with a more in depth, complex and comprehensive understanding of the Stretch*d Method. By the end of Level 2, you will have a more experienced stretching skill set, and a repertoire of over 30 stretch*s addressing all five zones of the body.
The advanced stretch*s allow you go more in-depth with your stretching, and increase the level of specialization. This will allow you to apply the Stretch*d Method to your clients with a more holistic approach, and modify to a wider range of variables. You will learn through a combination of video, slides and quizzes to teach and test your knowledge.
This course is available to students who have complete Level 1. Currently pending NCMTMB Continuing Education Unit approval.
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Welcome Video
Intro Quiz
The Stretch*d Method
How to Take This Course
Level 2 Manual
Screening & Feedback 1
Screening & Feedback 2
Screening & Feedback 3
Quiz
Seatbelt
Stretching Table
Table Tips I
Using the Belt
Portable Tables
Table Height
Table Height
Other tools
Other Tools Explained
Quiz
Anatomy Introduction
Introduction
Terminology
Neck
Neck
Neck
Arm
Arm
Hand
Hand
Wrist
Wrist
Arm, Wrist & Hand
Foot & Ankle
Foot & Ankle
Foot & Ankle
Back
Back
Back
Quiz
Open Communication
Modifications
Modifications
Quiz
Order of Advanced Stretch*s
Advanced Stretch*s
Hello Hammies 1
Hello Hammies 1 Modification
Hello Hammies 1
Quiz
Stretch*d Squad 2
Stretch*d Squad 2
Quiz
Trunk Twist*r
Trunk Twist*r
Quiz
Time to Practice!
Practical Questions
Practical Feedback Form
Double Leg Slid*r
Double Leg Slid*r Modifications
Double Leg Slid*r
Quiz
Smooth Walk*r 2
Smooth Walk*r 2
Quiz
Back Scratch*r
Back Scratch*r
Back Scratch*r Modification
Back Scratch*r Modification
Time to Practice!
Quiz
Practical Questions
Twist & Dipp*r
Twist & Dipp*r
Quiz
Swimm*r
Swimm*r
Quiz
Scarecrow 1
Scarecrow 1
Quiz
Time to Practice!
Practical Questions
Scarecrow 2
Scarecrow 2
Quiz
Wrist Flex*rs
Wrist Flex*rs
Quiz
Wrist Extens*rs
Wrist Extens*rs
Quiz
Time to Practice!
Practical Questions
Yes
Yes
Quiz
Maybe
Maybe
Quiz
No
No
Quiz
Time to Practice!
Practical Questions
Holistic Approach
3 Minimum
By Zone
Check In By Zone
Opening Script
Client Greeting
Full Routine
Part 1
Part 2
Updated Routine
6 Stretch Series
How to Use This Skill I
How to Use This Skill II
Final Exam
Course Survey
Liability
FAQ I
FAQ II
Next Steps