STRETCH YOUR SKILLSET

Level 2 introduces you to 15 advanced stretch*s—providing you a more in depth, complex and comprehensive understanding of the Stretch*d Method. By the end of Level 2, you will have a more advanced stretching skill set, and a repertoire of over 30 stretch*s addressing all five zones of the body.


The advanced stretch*s allow you go more in-depth with your stretching, and increase the level of specialization. This will allow you to apply the Stretch*d Method to your clients with a more holistic approach, and modify to a wider range of variables. You will learn through a combination of video, slides and quizzes to teach and test your knowledge.

This course is available to students who have complete Level 1. Currently pending NCMTMB Continuing Education Unit approval.


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COURSE CURRICULUM

  • 1

    Welcome

    • Welcome Video

    • Intro Quiz

    • The Stretch*d Method

    • How to Take This Course

    • Level 2 Manual

  • 2

    Client Screening & Intake

    • Screening & Feedback 1

    • Screening & Feedback 2

    • Screening & Feedback 3

    • Quiz

  • 3

    Equipment

    • Seatbelt

    • Stretching Table

    • Table Tips I

    • Using the Belt

    • Portable Tables

    • Table Height

    • Table Height

    • Other tools

    • Other Tools Explained

    • Quiz

  • 4

    Anatomy

    • Anatomy Introduction

    • Introduction

    • Terminology

    • Neck

    • Neck

    • Neck

    • Arm

    • Arm

    • Hand

    • Hand

    • Wrist

    • Wrist

    • Arm, Wrist & Hand

    • Foot & Ankle

    • Foot & Ankle

    • Foot & Ankle

    • Back

    • Back

    • Back

    • Quiz

  • 5

    Modifications

    • Open Communication

    • Modifications

    • Modifications

    • Quiz

  • 6

    The 15 Advanced Stretch*s

    • Order of Advanced Stretch*s

    • Advanced Stretch*s

  • 7

    1. Hello Hammies 1

    • Hello Hammies 1

    • Hello Hammies 1 Modification

    • Hello Hammies 1

    • Quiz

  • 8

    2. Stretch*d Squad 2

    • Stretch*d Squad 2

    • Stretch*d Squad 2

    • Quiz

  • 9

    3. Trunk Twist*r

    • Trunk Twist*r

    • Trunk Twist*r

    • Quiz

    • Time to Practice!

    • Practical Questions

    • Practical Feedback Form

  • 10

    4. Double Leg Slid*r

    • Double Leg Slid*r

    • Double Leg Slid*r Modifications

    • Double Leg Slid*r

    • Quiz

  • 11

    5. Smooth Walk*r 2

    • Smooth Walk*r 2

    • Smooth Walk*r 2

    • Quiz

  • 12

    6. Back Scratch*r

    • Back Scratch*r

    • Back Scratch*r

    • Back Scratch*r Modification

    • Back Scratch*r Modification

    • Time to Practice!

    • Quiz

    • Practical Questions

  • 13

    7. Twist & Dipp*r

    • Twist & Dipp*r

    • Twist & Dipp*r

    • Quiz

  • 14

    8. Swimm*r

    • Swimm*r

    • Swimm*r

    • Quiz

  • 15

    9. Scarecrow 1

    • Scarecrow 1

    • Scarecrow 1

    • Quiz

    • Time to Practice!

    • Practical Questions

  • 16

    10. Scarecrow 2

    • Scarecrow 2

    • Scarecrow 2

    • Quiz

  • 17

    11. Wrist Flex*rs

    • Wrist Flex*rs

    • Wrist Flex*rs

    • Quiz

  • 18

    12. Wrist Extens*rs

    • Wrist Extens*rs

    • Wrist Extens*rs

    • Quiz

    • Time to Practice!

    • Practical Questions

  • 19

    13. Yes

    • Yes

    • Yes

    • Quiz

  • 20

    14. Maybe

    • Maybe

    • Maybe

    • Quiz

  • 21

    15. No

    • No

    • No

    • Quiz

    • Time to Practice!

    • Practical Questions

  • 22

    Checking-In

    • Holistic Approach

    • 3 Minimum

    • By Zone

    • Check In By Zone

  • 23

    Full Routine

    • Opening Script

    • Client Greeting

    • Full Routine

    • Part 1

    • Part 2

    • Updated Routine

  • 24

    How to Use This Skill

    • 6 Stretch Series

    • How to Use This Skill I

    • How to Use This Skill II

  • 25

    Exam

    • Final Exam

    • Course Survey

  • 26

    Liability

    • Liability

  • 27

    Frequently Asked Questions

    • FAQ I

    • FAQ II

    • Next Steps